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Back to Health female diet/training
Tell people about this topic: Total Posts: 285 Posts
Posted: Tue 15th Jul 2008, 10:30 pm 
- Posted: Wed 16th Jul 2008, 7:43 pm
SHANDYPANTS wrote:
i was thinking that, but having small boobs isnt bad for my health, plus theres things that can be done about small boobies
im glad im not the only one losing my boobs, since my diet my bras have got alot looser on me
padded bras ftw haha xgoal: to lose 1 stone 7lbs before may 09
happy birthday to me in 4 days <3
- Posted: Wed 16th Jul 2008, 8:11 pm
Best♥Damn♥Thing wrote:
im glad im not the only one losing my boobs, since my diet my bras have got alot looser on me padded bras ftw haha xLol ur def not the only one, few years ago i was a C/D - im now A/B...not good
- Posted: Thu 17th Jul 2008, 9:11 pm
how much weight have you lost for them to drop down in size?
IME/IMO it shouldnt be the case, not a drastic reduction
Hazard a touch of narcissism without shame
http://www.mingleville.com/page-1.topic-101802_forums.html
- Posted: Thu 17th Jul 2008, 9:19 pm
Martone wrote:
how much weight have you lost for them to drop down in size?
IME/IMO it shouldnt be the case, not a drastic reduction
ive lost a stone so far and my bra is deffo looser i must have gone down a size
goal: to lose 1 stone 7lbs before may 09
happy birthday to me in 4 days <3
- Posted: Thu 17th Jul 2008, 9:41 pm
Martone wrote:
how much weight have you lost for them to drop down in size?
IME/IMO it shouldnt be the case, not a drastic reduction
I lost a fair bit....not sure how much exactly tho...
My mum loses and her cup size goes up, fuckin weird
- Posted: Thu 17th Jul 2008, 10:17 pm
Best♥Damn♥Thing wrote:
ive lost a stone so far and my bra is deffo looser i must have gone down a sizeim the same, its depressing!!
Mummy & Daddy Love Amber
31/12/07
- Posted: Thu 17th Jul 2008, 11:20 pm
I went to the gym today for the first time in ages, I don't think I have been for like 3 weeks
I went on the treadclimber [similar to a treadmil, but burns calories qicker] for 30 mins [not allowed to go on them any longer cos there's only 3 in the gym and they are the most popular]
Did 4 reps of 20 squats with the exercise ball.
2 reps of 50 sit ups and 2 reps of 50 where you lift your legs up, i don't know what it's called & 2 reps of 50 when you lie on your side and lift your legs up on both sides
Then I went to sit in the Steam Room for 10 mins and then in the jacuzzi for 20 mins
I need to start getting back in the routine again, I felt sooo good after being in the gym today ! But now my tummy hurts, i'm sure i've pulled a muscle or something
I don't want to be anything other than what I've been tryin to be lately
All I have to do is think of me and have peace of mind
I'm tired of looking 'round rooms wondering what I gotta do
Or who I'm supposed to be
I don't want to be anything other than me - Posted: Thu 17th Jul 2008, 11:28 pm
xEuphoria wrote:
I went to the gym today for the first time in ages, I don't think I have been for like 3 weeks
I went on the treadclimber [similar to a treadmil, but burns calories qicker] for 30 mins [not allowed to go on them any longer cos there's only 3 in the gym and they are the most popular]
Did 4 reps of 20 squats with the exercise ball.
2 reps of 50 sit ups and 2 reps of 50 where you lift your legs up, i don't know what it's called & 2 reps of 50 when you lie on your side and lift your legs up on both sides
Then I went to sit in the Steam Room for 10 mins and then in the jacuzzi for 20 mins
I need to start getting back in the routine again, I felt sooo good after being in the gym today ! But now my tummy hurts, i'm sure i've pulled a muscle or something
I can't wait to join the gym.
Don't think we've got a steam room in ours, though
- Posted: Thu 17th Jul 2008, 11:45 pm
Expose wrote:
I can't wait to join the gym.
Don't think we've got a steam room in ours, though
Oww lol. it was the first time for me to actually sit in there today, I need to though my skin has got so shit since starting work cos of the dust and stuff
I might go for a little swim tomorrow, though I am not very strong and probably only do one length of the pool
I'm going to sort through my work rota too and see what classes are availabe on my days off/ half days
I need to get back in to it, especially since I'm going to be quitting the fags too, give me something to aim for !!
I don't want to be anything other than what I've been tryin to be lately
All I have to do is think of me and have peace of mind
I'm tired of looking 'round rooms wondering what I gotta do
Or who I'm supposed to be
I don't want to be anything other than me - Posted: Fri 18th Jul 2008, 12:11 pm I took lisas advice & increased calories for a couple of days & now I've lost a stone altogether
(& so far my boobs are unaffected wooo!!)Before you judge me
Take a look at you
Can't you find something better to do?!
Pointing the finger
You are slow to understand
Arrogance and ignorance
Go hand in hand
- Posted: Fri 18th Jul 2008, 1:59 pm
Qu33nAshl3igh wrote:
I took lisas advice & increased calories for a couple of days & now I've lost a stone altogether (& so far my boobs are unaffected wooo!!)how do u do that? increase the calories how do u mean? x
goal: to lose 1 stone 7lbs before may 09
happy birthday to me in 4 days <3
- Posted: Fri 18th Jul 2008, 2:10 pm
Best♥Damn♥Thing wrote:
how do u do that? increase the calories how do u mean? xin other words, eat more?
not hard to work out tbh
inkedandpierced
Account removed
- Posted: Fri 18th Jul 2008, 2:35 pm
inkedandpierced wrote:
in other words, eat more?
not hard to work out tbh
lol i know but i meant how much claories do they eat at the moment and how much more smart arse lol
goal: to lose 1 stone 7lbs before may 09
happy birthday to me in 4 days <3
- Posted: Fri 18th Jul 2008, 3:58 pm
Best♥Damn♥Thing wrote:
lol i know but i meant how much claories do they eat at the moment and how much more smart arse loli increased them by about 200 for like 4 days and then dropped back down to a 1000 again.
ive been sooooooo naughty this week, choclates in work and a bacon roll yesterday
i will start fresh tomorrow as ill be having chinese or something tonight 
