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Tell people about this topic: Total Posts: 285 Posts
Posted: Sun 31st Aug 2008, 7:39 pm yeah but its easier to gain fat than lose fat- Posted: Sun 31st Aug 2008, 7:45 pm
stephy19 wrote:
yeah but its easier to gain fat than lose fatnot for me it isnt
Himmler
Account removed
- Posted: Sun 31st Aug 2008, 7:46 pm no need to brag, cunt
- Posted: Sun 31st Aug 2008, 7:56 pm
stephy19 wrote:
no need to brag, cuntI'm not, Im complaining. Bitch
Himmler
Account removed - Posted: Sun 31st Aug 2008, 8:27 pm
stephy19 wrote:
yeah but its easier to gain fat than lose fatthats what happens when you eat pot noodles and mc d's
Hazard a touch of narcissism without shame
http://www.mingleville.com/page-1.topic-101802_forums.html
- Posted: Sun 31st Aug 2008, 8:29 pm
Martone wrote:
thats what happens when you eat pot noodles and mc d'sfuck off you know i dont eat them, ur annoying me now
lol - Posted: Sun 31st Aug 2008, 8:43 pm
stephy19 wrote:
fuck off you know i dont eat them, ur annoying me now lolgood
Hazard a touch of narcissism without shame
http://www.mingleville.com/page-1.topic-101802_forums.html
- Posted: Sun 31st Aug 2008, 8:46 pm
Martone wrote:
goodoi
lol - Posted: Mon 1st Sep 2008, 4:47 pm
I'm 8 stone 12 now
I've only lost half a stone in about 2 and a half months, but i guess it's better than nothing
- Posted: Mon 1st Sep 2008, 6:41 pm
Aww this is really useful
THANKS !!
was wondering though in the morning are "weetabix mini's with chocolate bits" in them okay?
cos i noticed u said weetabix in another post
Katie Davies <3
Its just a Kodak moment♫
- Posted: Mon 1st Sep 2008, 8:53 pm
Katee . x wrote:
Aww this is really useful
THANKS !!
was wondering though in the morning are "weetabix mini's with chocolate bits" in them okay?
cos i noticed u said weetabix in another post
I used to eat them on my diet. They're ok
- Posted: Mon 1st Sep 2008, 9:10 pm
Katee . x wrote:
Aww this is really useful
THANKS !!
was wondering though in the morning are "weetabix mini's with chocolate bits" in them okay?
cos i noticed u said weetabix in another post
haha i wanted to get them but my mum kept sayin but its chocolate, CHOCOLATE! and put me off
- Posted: Mon 1st Sep 2008, 9:45 pm
ive been eating the weetabix minnies with choclate and raisins alot recently.
about 1 3rd of the carbs in each serving is from sugars, make of that what you want.
they taste really good though.
il give you some next time steph.
Hazard a touch of narcissism without shame
http://www.mingleville.com/page-1.topic-101802_forums.html
- Posted: Mon 8th Sep 2008, 1:47 pm
Great post! Will definitely try and stick to it. See how it goes....seriously need to be more stricted. So perfect timing. Thanks again.
Laceyxxx
Girls are like phones. We love to be held, talked too but if you press the wrong button you'll be disconnected!
- Posted: Wed 10th Sep 2008, 6:56 pm
i need a lil bit of help with my diet, bascially i wanna lose a few pounds (ive lost a few already)
i do 20-30 mins excersise before breakfast on treadmill (burn 200-300 calories)
breakfast - cereal with soya milk
20 mins walk to work
dinner 400 calorie meal (normally chicken somthing) & fruit
30 mins walk home uphill
Tea 600 calorie meal can be anything
supper 8pm-9pm ceral with soya milk
30 - 40 mins on treadmill burn 300-400 cals
then bed
Ive been doing this for a few day, i have a day off now and again & i have noticed that my clothes are getting looser & i feel full after only eating a little meal but will this carry on working? and can i improve it anyway?
