ScouseBirrrd wrote:
did you go the one in town isois or something, thats the only one am aware of
it was in southport at dunes leisure center was quite good.
ScouseBirrrd wrote:
did you go the one in town isois or something, thats the only one am aware of
it was in southport at dunes leisure center was quite good.
And I get to kiss you baby just because I can.
Martone wrote:
its hardly great excercise.
i dont get all these novlity things that people will think will make them "toned"
things like this actually work. The best way to get toned is using your own body as resistance. You don't need a gym and weights to tone up. Although i agree that this alone wouldn't do it, some basic cardio like running etc would be needed but this def would help tone up.

i does
got a pole in ma bed room lol
(dnt really)
Je m'appelle Kris et je suis un peu cool!

